Thursdays for me are Weigh Days. The day I step on the scales at work and I see what my weight had decided to do for the week.
I weighed in last week at 12 stone 10lb. I was pretty chuffed to drop 3lb. However, when I stepped on the scales this week, I was down a further 4lb bringing me back to the 12 st 6lb I was before I stopped my diet for a while. So I'm back down to being a stone lighter than my original weight! Which has made me happy :)
So I'm officially officially back to dieting. back to weight loss now I've got that half stone off. I would like to lose 10lb for when I go to London in August, which will bring me down to 11st 10lb. Would be lovely to be that I have to say :) Well on my way to my second stone too with that (of course if I were to lose 14lb in the next 4 weeks I would not be complaining!)
So tonight I did some exercise, 15 minutes hooping, 15 minutes Cross Trainer. It wears me out but I love doing it. Might give it a miss tomorrow though. A night off won't do me any harm :)
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1 comment:
Go Wabey! 4 lb a week is sweet =D
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