Whoopsie

Haven't updated again in a while, as pointed out continuously by Sophie :P

As of yesterday I am down to 12st 4lb! Which I'm happy and disappointed about. I was hoping I'd be down to about 12st. 2lb now but weigh day on the 10th showed I'd put on 1lb then last week I lost 2lb. Sadly I didn't get any exercise in this week because I managed to pull muscles in my legs which meant I couldn't do anything all week. But back on the exercise wagon tonight hopefully so I can do lots and lots this week and hopefully get down to 12st 1lb on Thursday, just in time for my London weekend :) (Where I will likely put it all back on by Sunday!)

I have noticed I've been getting less and less hungry during mid-morning and mid-afternoons now. Even evenings after meals I've really cut down on my snacking.

I was evaluating my targets too yesterday. If all goes well I could be down to 11st 6lbish for the end of August. Assuming I can get there, I can then easily get down to 10st 6ish (if not more!) for the middle of October. Meaning I'll be skinny for when I got to Belgium! 10st is also well within the healthy range on the BMI scale which means I could probably stay 10st for a while quite happily, even through my total goal is 9st 6lb. Still, I suppose 6lb isn't too much after 10st. I think I'll be able to do it :)

I need to change the exercise I do too. I read somewhere that a mix of Aerobic exercise and toning exercise makes the most difference to your shape when losing weight, so I need to step up the toning exercise a bit I think!! Will probably try and do aerobic until the end of August and pick up toning Septmber. If I do toning exercise 4 times a week that should be enough to get me looking good, or so I hope!

I can't wait to be skinny!